The chiropractic healthcare system is based on the knowledge that the nervous system carries all the messages from the brain to every cell, tissue and organ of your body and back again. All the information vital for us to live long healthy lives flows through this system. When there is injury to the back, vertebra can come out of proper alignment. These misalignments, also known as “subluxations”, interfere with the messages flowing through your nerve system and result in pain and a loss of health, decreasing your quality of life.

The philosophy of chiropractic is that health comes from within the body, not from the outside. It is the innate, or inborn intelligence of our bodies, that does the healing.

Chiropractors are biomechanics. A chiropractor frees locked joints and restores normal nerve and muscle function through specific adjustments.

Over time, poor posture and unbalanced joint motion cause joint stress, breakdown, arthritis, and pain. Chiropractors help problems in the musculo-skeletal system (muscles, bones and joints) by re-aligning the positioning of vertebra. Pain is reduced when we relieve irritation and stress from nerves, muscles, ligaments, and other soft tissues.

• Low back pain
• Tension Headaches
• Carpal Tunnel Syndrome
• Fibromyalgia
• Arm & Leg pain
• Herniated discs
• Migraine Headaches
• Strains & Sprains
• Neck pain
• Sciatica
• Shoulder Bursitis
• Tendonitis
• Tennis Elbow
• Plantar Fasciitis
• & More!

Dr. Kelly completed her Doctorate in Chiropractic at Palmer College of Chiropractic in Davenport, Iowa in 2009. She has experience in a variety of chiropractic adjusting and physiotherapy techniques.

Osteopathy is a non-aggressive, holistic form of hands on therapy. A Manual Osteopath’s primarily focus is on mobilizing bones, muscles and joints with hundreds of different techniques that focus on every part of the human body.

The focus of osteopathic assessment and treatment is to find obstruction that impedes the circulation of fluids within the body. These impediments may take the form of structural or non-structural blockages. Over time, the body gradually loses its ability to efficiently self-regulate and self-heal. Some of this loss may be due to the aging process, trauma, accident, illness, surgical scarring, childbirth, repetitive activity, the prolonged influence of gravity on posture, or the cumulative effects of mental, emotional, physical, and spiritual stresses.

• Migraines and Tension Headaches
• Sinusitis
• Common Cold
• Addictions, Smoking Cessation
• Facial Rejuvenation
• Stress Release
• Tennis Elbow
• Sciatica
• Arthritis
• Menstrual Cramps
• Fibromyalgia
• Low Back Pain
• Asthma
• Weight Loss
• Infertility
• Menopause
• Relaxation
• & More!

Dr. Linsay completed her Doctorate in Chiropractic at Palmer College of Chiropractic in Davenport, Iowa in 2011. She has experience in a variety of chiropractic adjusting and physiotherapy techniques.

Acupuncture is a system of diagnosis and treatment.
• The diagnosis is based on a comprehensive Chinese theory of energy balance called “QI”.
• The treatment involves insertion of small solid needles into precise anatomical sites in the body to produce therapeutic effects.

• Stimulates the release of pain-relieving endorphins
• Influences the release of neurotransmitters, substances that transmit nerve impulses to the brain
• Influences the autonomic nervous system
• Stimulates circulation
• Influences the electrical currents of the body

• Migraines and Tension Headaches
• Sinusitis
• Common Cold
• Addictions, Smoking Cessation
• Facial Rejuvenation
• Stress Release
• Tennis Elbow
• Sciatica
• Arthritis
• Menstrual Cramps
• Fibromyalgia
• Low Back Pain
• Asthma
• Weight Loss
• Infertility
• Menopause
• Relaxation
• & More!

Dr. Kelly completed her training in acupuncture through the Medical Acupuncture Program at McMaster University, an evidence-based approach to traditional Chinese medicine. She is experienced with a variety of chiropractic and acupuncture techniques and has a great desire to help others get out of pain and regain their health and vitality.

Massage therapy is the application of various techniques to the muscular structure and soft tissues of the body that include applying fixed or movable pressure, holding, vibration, rocking, friction, kneading and compression using primarily the hands.

Massage causes physiological changes in your body through:

• The relaxation response, which is an involuntary response of the nervous system to massage techniques and touch
• Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues

Together, these responses can produce physical and emotional benefits.

• Relaxes the whole body
• Loosens tight muscles
• Relieves tired and aching muscles
• Increases flexibility and range of motion
• Diminishes chronic pain
• Calms the nervous system
• Lowers blood pressure
• Lowers heart rate
• Enhances skin tone
• Assists in recovery from injuries and illness
• Strengthens the immune system
• Reduces tension headaches
• Reduces mental stress
• Improves concentration
• Promotes restful sleep
• Aids in mental relaxation

Received her training in 2005 at the Canadian Therapeutic College in Burlington Ontario and is a member of both the College of Massage Therapists of Ontario and the Registered Massage Therapists’ Association of Ontario.